A closer look at eye disease.
In the U.S. alone, loss affects more than three million Americans age 40 and above. By 2020, experts believe that this number will rise to over five million people. This far-reaching problem can also be an expensive reality for those living with eye disease. In fact, the costs of adult vision problems in this country are estimated at over $51 billion each year.
As you grow older, it’s important to start thinking about the health of your eyes. Eye disease typically occurs later in life and your risk for developing problems increases with age. Vision loss can be a painful reality that affects your independence and your quality of life. Fortunately, there are things you can do to help keep your eyes healthy.
We specialize in eye exams!
How does the eye work?
Light first enters your eye through the cornea and is then filtered through the pupil. When light reaches the back of your eye, your retina transforms the image into electrical impulses that are sent to the optic nerve and then to the brain.
Your eyes are part of a perfectly designed, balanced system. When they are healthy, everything functions properly and efficiently. But when your eyes become unhealthy, the balance of that system can be affected. That’s why it is important to help protect your eyes against disease and damage so that they continue to work correctly for many years to come.
Am I at risk for eye disease?
A number of factors can increase your risk for eye problems. These may include:
How do I know if my eyes are healthy?
You should always talk to your ophthalmologist or optometrist about the health of your eyes because early detection can make a difference. Addressing problems right away will give you the best chance to keep your eyes healthy. Your doctor may perform several tests during a full eye exam to determine whether or not your eyes are performing properly. A few of these tests might include:
What can I do to help protect my eyes?
There are a number of things you can do to help protect your vision. These include:
What kind of nutrients do my eyes need?
Some of the important vitamins and minerals that your eyes need to function efficiently include:
What other vitamins and minerals do my eyes need?
Additional ingredients that may help protect the eye are:
Am I getting the right amount of vitamins and minerals?
The National Eye Institute’s Age-Related Eye Disease Study (AREDS) found that very high levels of many of these vitamins and minerals significantly reduce the risk of vision loss.
However, it is usually difficult to get the recommended amount of these nutrients from diet alone. In fact, you would have to eat between 9 and 13 servings of fruits and vegetables per day.
But there is help available. Specialized ocular supplements have been developed to deliver these high doses of vitamins and minerals to your eyes, often in a single pill. It’s very important you select the right nutritional supplement to help fill these gaps.